EmotionallY aware Mentally Strong
Clinical and sports psychology focused on healing, emotional strength and performance
About
Meet Francielle
Hi, I'm Francielle — a registered psychologist and former professional volleyball player. With firsthand experience in high-performance environments, I bring a unique blend of clinical expertise and an athlete’s mindset to mental health care. My work bridges psychological wellbeing and competitive resilience, helping individuals build emotional intelligence, self-awareness, and purpose.
I support people across the lifespan using evidence-based, integrative approaches that consider mind, body, and spirit. My passion is helping individuals strengthen emotional resilience by understanding the emotional system and learning practical strategies to improve quality of life — whether in daily life, mental health recovery, or sport.
I've developed training programs focusing on skills to improve communication, emotional regulation, and mental resilience.
The Mission
"I'm on a mission to build a stronger, more emotionally intelligent generation. I want to equip young people, and those who support them, with knowledge and practical tools to navigate the world with confidence, resilience and purpose. My aim is to help individuals to become emotionally aware and mentally strong both in life and in sports.
Services
Individual Therapy
Individual therapy sessions focuses on understanding your unique circumstances and needs. Teenagers and Adults
- Anxiety and Panic Attacks
- Depression and Low Mood
- Managing Academic/Work Stress & burnout
- Sports Performance
- Emotion Dysregulation
- Assessment and Treatment for ADHD and ASD
- Eating disorders
- Sleep
- Suicidal and Self-injurious Behaviour
- Substance use / Addiction
- Impulsive behaviours
- Family Related Stress
- Post Traumatic stress
Professional Development Training
I have developed a range of professional development trainings, aimed at parents, coaches, and educators, to help support teenagers and young adults in gaining lifelong skills focus on improving emotional regulation, social and interpersonal engagement, navigating setbacks, and building resilience. If you are interested in participating in these training, please send me an email for more information.
Professional development
Unlock Your Team’s Potential: Mental Wellbeing & Performance Training for Coaches
Elevate your coaching with our evidence-based training designed specifically for coaches, educators working with pre-teens to adult athletes. This training was developed by Francielle's expertise as both psychologist and former professional athlete. The content is focused on giving you essential knowledge on adolescent development, mental resilience and wellbeing, and effective communication skills to validate and elevate young people to the next level. This training is based on all around effective skills to support your athletes both on and off the field.
Learn how to:
✔ Lear about adolescent developmental and expand your understanding of life transitions
✔ Foster resilience, motivation, and emotional regulation in your team
✔ Use powerful communication strategies to build confidence and connection
✔ Recognise early signs of emotional distress
✔ Respond effectively to self-harm and suicidal ideation
Help shape confident, mentally strong athletes—because great coaching goes beyond the scoreboard.